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If you are training for a half marathon, this run is for you, focusing on longer runs from between 8 and 12 miles, each route is different and will start and finish at the Sports Centre.
Allow up to 2 hours for the run, the pace will be chatty and no-one will be left behind. We build in loop-backs to ensure the slower people are not left on their own at the back.
These runs are all about gaining confidence in the longer distances, building up to 13.1 miles.
Some runs will be flat, some will have some hills included, mostly running on pavements and pathed tracks. Your run leader will also teach you different techniques and pass on tips throughout the runs.
All runs start with a short warm up, and end with a cool down and stretch.
Meet under the walkway bridge at Bath Sports and Leisure Centre – opposite the entrance to the Pavillion at 10.30am, bring £3 cash and water.
Link to http://facebook.com/runbath