{"id":1506,"date":"2019-12-19T16:18:24","date_gmt":"2019-12-19T16:18:24","guid":{"rendered":"http:\/\/bathhalf.co.uk\/?p=1506"},"modified":"2023-04-14T10:29:39","modified_gmt":"2023-04-14T09:29:39","slug":"training-blog-december","status":"publish","type":"post","link":"https:\/\/bathhalf.co.uk\/2019\/12\/training-blog-december\/","title":{"rendered":"Training Blog: December"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":731,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[12],"tags":[],"acf":[],"yoast_head":"\n